Plain. Honest. Simple.

Off Skates Adventureland – Boot Camp Days 4 & 5

I love that our Boot Camp is including cross training. Our past two practices have both been off-skates. Saturday was strength building and plyometric exercises. This is a main focus for me.

The other day I came home discouraged again at my (lacking) level of ability. My husband said something simple that put it in perspective. I love how men can do that. He told me that everything I’m doing is about building strength, not skills. He said that while everyone else may be skill building, I’m using these skills as a way to build strength. He also pointed out there’s no way that I can build skills until I first have the strength to do it. Duh.

I can will myself to complete these new skills all I want but for now it’s like telling someone to lie on a table and levitate. I can want it really badly, but it won’t come together until my body is capable of it. So I will try and get strong without damaging myself and keep body memory notes of these skills close to my chest, until I’m ready to pounce.

Last night we met in the windy cold at Elings park for our 7 p.m. practice. We reviewed derby rules then did tennis shoe derby drills. We have A LOT of nuggets and these are some die-hard gals. Freeway traffic was snarled due to the Thanksgiving holiday, the wind was blowing, it was butt-ass cold and the grass was still wet from rain an hour before. I was curious as to how many people were actually going to show up for practice. Amazingly, I think we had nearly 40 (of our approximately 50) nuggets there.

We formed two parallel lines then took turns moving down the line in small groups practicing blocking skills. Tough. A Bettie was usually placed in back as the Jammer and two nuggets had to move down the 50-foot line trying to prevent her from passing. Afterward, we practiced a solid 20 minutes of body checking. Slamming into a partner while keeping balance, or conversely, getting slammed while keeping balanced. At this point it makes my mind reel as to how to do this successfully on skates. One day at a time. Breathe.

Needless to say, I am bruised and sore today. I sucked at blocking down the line, but I’m pretty good at body checking. Doing the bump in my disco queen past helped out, just had to throw a little more force with that hip. My back feels fucked up today but it was fun. I was paired with Semper Fatale, who is probably half my size. That girl has some strength because she mostly managed to stay planted when I hip checked her.

I need to focus on core strength building and battling my self-esteem. This is where my work is.

P.S. The Betties have matched us up with our mentors and I’m STOKED!!!! My mentor is Lem. I love her.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s